Download Many Faces of PTSD: The Book for Abuse Survivors and Their by Susan Rau Stocker PDF

By Susan Rau Stocker

Overview

Person-centered rather than theory-centered, this source offers a uncomplicated context for knowing how post-traumatic tension ailment (PTSD) impacts humans and people round them.

Compassionate, firsthand wisdom of the various ways that PTSD manifests itself are defined in the course of the 12 case experiences tested during this advisor. Bringing this psychological health and wellbeing factor to gentle for victims, households, and associates, those tales remove darkness from the confusion that frequently surrounds the behaviors and reactions linked to PTSD and will elevate knowing, endurance, and awareness.

A piece of reflective foil covers the center of front disguise of this e-book, in order that readers view themselves while taking a look upon it.

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Extra info for Many Faces of PTSD: The Book for Abuse Survivors and Their Families

Example text

Some individuals report that they would feel relief even if they were to find out that the obsession is true because they would then be certain as to how to proceed. For example, if they knew for sure they were a pedophile, they could make arrangements for someone else to care for their child, without feeling guilty or conflicted. A response qualifies as a compulsion or a neutralizing act if it has these four characteristics: + The response is intentional, repetitive, and excessive. Compulsive responses and neutralizing acts are intentional and repetitive actions.

Compulsions and neutralizing acts often lead to a reduction in distress and/or a sense of relief (the loved one is no longer in danger, the sin of the obsession has been atoned for). Even if compulsions or neutralizing acts don’t lead to a reduction in distress or afford much relief, people with OCD believe their distress would be significantly greater if they did nothing in response to their obsessions; hence the compulsion or neutralizing act is perceived as having at least prevented worse distress.

Avoidance is any action, person, place, situation, or object that you steer clear of as you try to prevent yourself from having the obsession or reduce your distress if the obsession occurs. ) Compulsions and neutralizing are any mental or physical actions you engage in to reduce the distress you feel as a result of your obsession. 1: MONITORING OCD BEHAVIORS In your notebook, make six columns. , disgust, fear) + compulsions/neutralizing + thought control + feelings after use of compulsions/neutralizing For the next week, monitor your obsessions.

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