Download Living in Balance: A Mindful Guide for Thriving in a Complex by Joel Levey, Michelle Levey PDF

By Joel Levey, Michelle Levey

As our global grows more and more complicated and annoying, constructing our capability for dynamic stability in our lives, paintings, and relationships turns into progressively more important. according to the traditional knowledge traditions, modern neuroscience examine, and the insights of indigenous cultures all through our international, dwelling in stability exhibits that, in every one second, now we have the ability to bear in mind of even if our techniques and activities are relocating towards concord and stability or clear of it. via this expertise we will be able to make a awake option to proceed at the direction we're on or to alter our angle and path. With a foreword via H.H. the Dalai Lama, dwelling in stability deals an extraordinary synthesis of old knowledge traditions with state of the art examine on height human functionality that issues towards mindfulness as being actually the major to dwelling in stability. Foreword by means of His Holiness the Dalai Lama.

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Extra resources for Living in Balance: A Mindful Guide for Thriving in a Complex World

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My intention may simply be to have the experience of a wonderful day on the water with my friends, and I may not be particularly concerned with making progress toward some outer destination. Or I can simply set sail for the pure joy and intent of discovering what the winds have in store for me, and be open to receiving and learning from the gifts of experience that I encounter along the way. In life, if I “set sail” unclear of my intention, I tend to drift around, have pleasurable or frustrating experiences, driven by the winds of my unconscious inclinations.

Before time, at the very beginning, according to one story, was Chaos, the endless, yawning void empty of form or pattern, a state of complete unmanifest potential. e partner of Chaos was Gaia, the mother of the earth, who brought forth the form and stability of the earth and all manifest worlds. To the ancient Greeks, Gaia and Chaos were inseparable partners representing two primordial forces whose dynamic dance generates everything that we know in our world. Our ability to live in balance in today’s modern world depends on our ability to bring both Gaia and Chaos more consciously alive in our lives.

During these unsettling times, more than forty-five million people around the globe are grieving the loss of the place they call home, the lands sacred to their families and their people, the neighborhoods, gardens, groves and orchards planted by the grandparents, marsh lands and mountains they tramped in their youth, the low lying islands washing away in the rising seas, the once abundant and now depleted coral reefs and fishing grounds, and verdant forests that they and their ancestors called home.

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